Tag Archives: motivation

Self Complexity Vs. Authenticity

A certain researcher (Linville) posits the theory that self-complexity can buffer the negative effects of stress. She defines self-complexity as a trait describing someone who has many different self-definitions (or self-aspects) related to his/her identity. This would mean that the … Continue reading

Posted in mental health, stress and health | Tagged , , , , , , , , , , | 12 Comments

Goals!

SO, I have been trying to run again. Yes, I think I wrote that correctly. I am not quite ready to say, “I’ve been running again.” See, I have standards for what that would mean. And what I am doing … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | 16 Comments