Tag Archives: heart

resolutely happy.

For the past month or perhaps a little less (I’ve lost track), it felt like all signs were pointing towards an imminent move back to our house in West Grove. It was like we were on a plane that was … Continue reading

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Do what you’re doing with all of your heart.

So, in terms of an update: we went to Mosaic yesterday (that’s a church) in Pasadena. We have been both Sundays that we have been in LA, and it’s a fun way to spend our day. Darby, Jason, Lyric, and … Continue reading

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Life in Kenya

Today was bliss. Sundays in Kenya are pretty much about church or chilling. Today, we chose the latter. Tomorrow we start what promises to be a full month of work on this pilot study we are doing and also following … Continue reading

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My Grad School Story

First things first: Happy Birthday, mom! You are such a special person, and I love you so much. Thank you for being who you are, for living your life with passion, and for always reaching out toward the purposes that … Continue reading

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Relax!

Tonight’s post is another one inspired by stress class. The most common stress reaction is the acute alarm reaction, and this produces a series of physiological changes that were intended for extreme “either run or fight for your life!” circumstances. … Continue reading

Posted in stress and health | Tagged , , , , , , , , , | 11 Comments