Category Archives: intellectual

“Imagine all the people living life in peace.”

I started writing these thoughts before the recent tragedy in Paris; my heart grieves with all affected. I hope that we can move toward a world of love, empathy, peace, and authenticity. I dream of a world where we focus … Continue reading

Posted in intellectual, mental health, personal reflection, political | 7 Comments

Know thyself. Be thyself. Live well. Love well.

I recently read an article by Richard Ryan and Edward Deci (2000) about Self Determination Theory (SDT). Herein I summarize and respond to some of the main ideas in the paper.  At the end, I come up with some of … Continue reading

Posted in behavior change, health, intellectual, mental health, personal reflection | 3 Comments

FLOW

“The best moments in our lives are not the passive, receptive, relaxing times… The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.” ~ Mihaly … Continue reading

Posted in intellectual, mental health | Tagged , , , , , , , , , | 29 Comments