Monthly Archives: December 2014

Memory Lane…

Summer of 2009. We were camping in a small backpacking tent surrounded by large, hunting lions. They were so loud that their roars shook the ground beneath us. Surprising to me was the discovery that the powerful, loud roars weren’t … Continue reading

Posted in personal reflection | 6 Comments

Know thyself. Be thyself. Live well. Love well.

I recently read an article by Richard Ryan and Edward Deci (2000) about Self Determination Theory (SDT). Herein I summarize and respond to some of the main ideas in the paper.  At the end, I come up with some of … Continue reading

Posted in behavior change, health, intellectual, mental health, personal reflection | 3 Comments